African Snail Recipes

Snail Recipe (African Peppered Snails)

This delicious snail recipe (African peppered snails) sautéed with peppers, onions, and garlic, make a fantastic finger food or appetizer that will leave you licking your fingers!

Course: Snack, Side Dishes and Appetizers

Cuisine: African

Prep Time: 10minutes minutes

Cook Time: 35minutes minutes

Total Time: 45minutes minutes

Servings: 4

Calories: 189kcal

Ingredients

  • ▢1 lb snails de-shelled

  • ▢½ red bell peppers

  • ▢1 habanero pepper

  • ▢½ onions

  • ▢2 cloves garlic

  • ▢2 tablespoon olive oil

  • ▢1 teaspoon crayfish substitute with 1 tablespoon of fish sauce

  • ▢2 teaspoon bouillon

  • ▢1 teaspoon black pepper

  • ▢1 teaspoon salt to cook

  • ▢1 teaspoon cayenne pepper

  • ▢1 lemon to clean the snail

Instructions

To clean the snails
  • If using fresh snails, boil them in a pot of water for 5 minutes.

  • Drain the water and using a pair of tweezers, pull the snails out of their shell, and place them in a bowl.

  • Squeeze in some lemon juice and let them sit for 5-10 minutes.

  • Scrub the snails with lemon until the sliminess is gone.

  • Rinse with plenty of cold water.

To cook the snails
  • Place snail in a pot, add water, 1 teaspoon bouillon, salt, and pepper.

  • Boil the snails for 20 -30 minutes till tender.

  • Alternatively, fry snails till crispy (about 10 minutes).

To make the snail sauce
  • Chop the habanero pepper, bell pepper, and onions, and mince the garlic.

  • Saute onions and garlic in olive oil till fragrant.

  • Add red bell pepper, habanero pepper, 1 teaspoon bouillon, cayenne pepper, and ground crayfish.

  • Saute for 5 mins.

  • Add snails, cover pot, and cook on medium-low heat for about 10 minutes.

  • About halfway, taste for salt and spices and adjust if necessary.

  • Serve and enjoy!

Notes

This recipe serves 4 and contains 6 net carbs per serving.

  • You can omit the cayenne pepper if you don't want it extra spicy. The habanero pepper will already provide enough heat for this dish.

  • Make sure the snails are cooked covered and on medium-low heat so that the flavors from the peppers and aromatics can fully sink in.

  • If you don't have ground crayfish, you can substitute with 1 tablespoon of fish sauce or leave it out.

Nutrition

Calories: 189kcal | Carbohydrates: 8g | Protein: 19g | Fat: 9g | Saturated Fat: 1g | Cholesterol: 58mg | Sodium: 92mg | Potassium: 531mg | Fiber: 2g | Sugar: 2g | Vitamin A: 790IU | Vitamin C: 39mg | Calcium: 24mg | Iron: 4mg