Cabbage Recipes

Grilled Cabbage

This Grilled Cabbage recipe transforms a simple, budget-friendly veggie into a charred, smokey, and down-right delicious side dish!

Cabbage is one of my favourite vegetables of all time. Did you know it’s especially high in vitamins C and K? But I don’t need any further convincing – when grilled, the cabbage’s subtly sweet flavour and swoon-worthy texture make me fall even more in love with it. This grilled cabbage recipe MIGHT just be my favourite way to eat it (not including raw with hummus, of course). The charred edges and crisped-up Parmesan are to die for!

And don’t get me started on the softened, thinner leaves combined with the thicker, still crispy outer layers – it’s seriously addictive.

Grilled Cabbage Ingredients

Here’s what you’ll need to make grilled cabbage:

Cabbage: Any whole head of cabbage will work! I had purple and green cabbage on hand, so I grilled both to show you how the different options turned out.
Garlic: Freshly minced garlic adds a ton of flavour to the grilled cabbage wedges.
Olive Oil: Helps the cabbage char and get those irresistible grill marks.
Salt and Pepper: Enhances the natural flavours of the cabbage.
Chili Flakes: Just a pinch adds a subtle heat to the glaze.
Parmesan Cheese: Adds to the crispy, crunchy texture of the cabbage by giving it a super addictive crust on all sides. If you’re dairy-free, you can leave it off.

What Else Can I Add?
Grilled cabbage is the perfect vessel for any seasoning your heart desires! Smoked paprika, ranch seasoning, or a sprinkle of your favorite BBQ rub are all great options if you want to mix the flavors up.

Before slicing, turn your cabbage upside down so the bottom of the stem is visible. Each grilled cabbage wedge should have a piece of that stem attached – it helps keep everything together while grilling. Slice directly through the stem when portioning out the cabbage!

Serving Suggestions

I love topping grilled cabbage with our balsamic glaze, extra Parmesan cheese, and fresh parsley. Then, I usually serve it with anything else I’ve cooked on the grill, like grilled salmon or grilled chicken, for the ultimate summer meal!

Ingredients

1 head cabbage (any kind!) cut into 6 wedges*
1 garlic clove, minced
3 Tbsp olive oil
1 tsp sea salt
1/2 tsp freshly cracked black pepper
1 tsp chili flakes
2 Tbsp grated Parmesan

Instructions

Peel away the outermost layers of cabbage and discard them.
Cut your cabbage into 2 inch wedges and shave off the very bottom of the stem so it’s nice and clean. I like to cut the cabbage in half first, so I have a steadier base to cut from. You will want to leave the stem intact when you cut your cabbage into wedges so it stays in one piece on the grill.
Whisk together the olive oil, minced garlic, sea salt, freshly cracked black pepper, chili flakes, and grated Parmesan in a small bowl.
Brush the Parmesan cheese mixture over all sides of each cabbage wedge.
Grill the cabbage on each side for 5-6 minutes each on a 400 degree grill. Once you put the cabbage on the grill, resist the urge to move it around. Let it sear in one spot until it’s time to flip. In my opinion, the more char, the better!
Dress each grilled cabbage wedge with a drizzle of our balsamic glaze and any additional Parmesan cheese you may have, and sprinkle 1 Tbsp freshly minced parsley on top (all optional). Serve and enjoy!