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Fresh Okra
Natural and crisp okra
₦1000.00
Out of stock
Discover the exceptional quality of our Natural Okra, the perfect addition to your culinary creations. Each pod is vibrant green, crisp, and full of flavour. Ideal for enhancing the texture and taste of soups, stews, and a variety of other dishes. With its non GMO origins, you can trust that it is free from harmful chemicals and is as nutritious as it is delicious. Elevate your cooking with our Fresh Okra today!
Nutrition Facts | |||
---|---|---|---|
Serving Size | |||
1 cup (100g) | |||
Calories | 33 | ||
% Daily Value * | |||
Total Fat 0.19g | 0% | ||
Saturated Fat 0.03g | 0% | ||
Trans Fat 0g | |||
Cholesterol 0mg | 0% | ||
Sodium 7mg | 0% | ||
Total Carbohydrate 7.5g | 3% | ||
Dietary Fiber 3.2g | 11% | ||
Total Sugars 1.5g | 3% | ||
Includes --g Added Sugars | --% | ||
Protein 1.9g | 4% | ||
Vitamin C 23mg | 26% | ||
Vitamin D 0mcg | 0% | ||
Iron 0.62mg | 3% | ||
Calcium 82mg | 6% | ||
Potassium 299mg | 6% | ||
Phosphorus 61mg | 5% | ||
*The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. |